“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”

— Audre Lorde

A safe space for black girls to slow down and self-care

Hi, I’m Whitney Watson, founder of Black Girl S.P.A. I started this community because I wanted a space where Black women could prioritize wellness, joy, and self-care together. Our mission is to celebrate health, movement, and connection while empowering each other every step of the way.

Through Black Girl S.P.A., we offer virtual and in-person wellness events, self-care workshops, wellness resources, and community gatherings. Our programs are designed to help Black women move, recharge, and grow together. Whether it is a walking club, a book club, or a wellness workshop, our offerings inspire joy, confidence, and connection.

The name S.P.A. stands for Self-Care, Peace, and Awareness. These core principles guide everything we do, helping Black women slow down, nurture themselves, and cultivate mindfulness in their daily lives.

Black Girl Book Club

The Black Girl Book Club is a virtual space where Black women come together to read, discuss, and celebrate books that inspire, empower, and connect us. Join us online for engaging conversations, community, and shared love of literature.

Black Girl Walk Club

Black Girl Walk Club in Greenville, NC is a welcoming community where Black women come together to move, connect, and prioritize wellness. Together we enjoy fitness, friendship, and fun in a supportive and uplifting environment. Black Girl Walk Club is currently full, but we’ll be kicking off a new session soon! Subscribe below to be the first to know and join the next round of walks.

“I can’t begin to explain to you how happy I am to be apart of this awesome movement and organization you’ve created. I’m so sad I wasn’t hipped sooner but thank God I’m in now!”

A proud sister of this community

Celebrate Self-Care with BGS Merch

Explore products like our Prayer Journal and Self-Love Coloring Book designed to inspire reflection, joy, and self-love. More thoughtful items are coming soon to help you celebrate yourself and connect with our community.

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Glow with us! Sign up for self-care tips, events, and community vibes.

Prioritize Your Self-Care

Discover moments of rest, reflection, and renewal with Black Girl S.P.A.

A safe space for black women to slow down and self-care.

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© 2023 Black Girl S.P.A.

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